Published: 2021-04-15 11:07
Last Updated: 2021-05-07 16:35
Wednesday, the Health Communication and Awareness Directorate at the Ministry of Health (HCAD) provided a number of tips to support a safe fast during the Holy Month of Ramadan.
The HCAD called on citizens to keep a healthy diet during Ramadan and drink plenty of water.
Additionally, it called for avoiding smoking, unhealthy meals and sugar-rich foods.
The HCAD lastly stressed the need to stay active during Ramadan and get enough sleep.