Benefits of happiness

Lifestyle

Published: 2020-09-24 20:32

Last Updated: 2020-09-24 20:35


Benefits of happiness
Benefits of happiness

Happiness is the biggest self-motivation for a person to become a productive individual participating in work and developing the world, psychological and social studies confirm.

Happiness also drives individuals towards initiative, work, speed in achievement and thinking about any physical activity.

It contributes to reducing illnesses, raising hope, in addition to granting the individual more space to pursue dreams, personal successes and planning for a better life.

A person can create happiness internally by setting a specific time to practice activities that bring happiness, such as performing hobbies, practicing sports, reading, volunteering to serve the community and listening to songs, in addition to that, there is a great role involved in the people around us in creating a happy and stimulating environment that pushes us towards satisfaction.

Jordan fell back on the global happiness index, ranking 101 in the global happiness index for 2019.

According to the Global Happiness Index for 2019, which measures happiness scores in 156 countries, Finland ranked first, the happiest country in the world, while Burundi ranked last.

The 2019 World Happiness Report, issued by the United Nation’s Sustainable Development Solutions Network, ranked 156 countries according to scores they achieved between 2016 and 2018, relating to GDP per capita, social welfare, life expectancy, social freedoms, absence of corruption, quality of health and education and the labor market.